It's a small subgroup of bulimia, with most people falling into the purging type and what most people think of when they hear the word bulimia. With non-purging, we don't vomit or use laxatives or diuretics. Instead we excessively exercise and/or fast. I do both of those things, but tend more towards fasting.
When I exercise, I will regularly go for two, three, or even four hours at a time, until I can no longer do anymore because I am shaking. One time I went to the point of complete exhaustion and couldn't lift myself from the floor. For me it always feels... good, actually, which is why I keep doing it. It's some kind of sick satisfaction in damaging my body. I know that it's wrong and yet I don't care. I must force myself to leave after an hour. I have now started "padding" my time by enjoying the sauna and Jacuzzi so I don't hurt myself so much.
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Not quite, but I wish. |
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And then comes the guilt and shame. It is devastating and all consuming. It's as if someone threw me into a dark hole and it has crippled me, suffocating me. I can't breathe, I can't eat, I can't sleep. All I do is beat myself up for "losing control." How can I do that to myself? What a slob! If you just had better self control.... and so the fasting starts again.
Other times it starts because of triggering. Someone, like my doctor or a peer or TV or anything, will say something and my dark thoughts grip me. For instance, when I went to the doctor recently, I was telling her that I have this eating disorder, but then the doctor turns around and talks about how "counting calories" are sooooo important and if I just didn't eat so much I wouldn't be fat. So, I don't eat at all. Or it might be that I have so naively weighed myself and found that I have gained (a lot) of weight. Or it might be that I need new cloths and I try to go buy some but I can't fit into something I want or don't have the money for it and so I think "if only..." Sometimes it's just by touching my body, feeling my belly or my legs or my arms. It doesn't sicken me anymore, but I do still have the longings.
Many times I think, "I wish I had a healthy relationship with food and my body." It's just a very, very long road...